I didn't do my "I just woke up" exercises while I was on vacation, and paid dearly for it. I spent this past weekend almost crippled from the pain in my left foot. I wrenched my ankle, knee, and quadricep area on my left leg trying to compensate for my foot. Owie. 'Scuse me, I have the dumb.
Last night, I ordered two arch supports, a sleep bootie, and a new pair of sneakers so that I can get back on the treadmill without wanting to cut off my foot the next day.
Now that the Naturalizer store in the mall is gone, does anyone have recommendations for where to shop for dress shoes that have decent arch support?